Natural Foods Market & Organic Deli

Events

There's always something going on at Hendersonville Community Co-op, so check the events section often.

Upcoming Events

Plant-based Nutrition ~ Session 2 ~ Food as Medicine: Power up with Whole Grains and Legumes

Sunday, March 12, 2017 at 3:00 PM

 This session will incorporate plant-based culinary demonstrations, food tastings, and easy healthy recipes provided using whole grains and legumes. Legumes and grains will be discussed in this session as well as exploration of the health benefits of probiotics and prebiotics.

Plant-based Nutrition ~ Session 3 ~ Food as Medicine Series: Explore the Anti-inflammatory Properties of Fruits, Vegetables, Nuts, Seeds, and Healthy Fats

Sunday, April 02, 2017 at 3:00 PM

Vegetables and fruits are abundant in vitamins, minerals, and phytochemicals to help minimize the affects of aging and poor health. Culinary food demonstration, taste testing and healthy delicious recipes included. Soy foods will also be discussed in this session



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