Natural Foods Market & Organic Deli


Muffins & Scones

Oil Free Banana Nut Muffins »

Oat bran is the edible, outermost layer of the oat kernel. What’s interesting is that oats have been recognized both as a food and as an herb. Like oatmeal, oat bran contains B complex vitamins, protein, fat, minerals, and heart healthy soluble fiber. Additionally, oat bran can help to reduce the bad LDL and raise levels of good HDL cholesterol.

Miss Kitty’s Cranberry Scones »

Perfect cozied up next to your first cup of coffee or tea, Kitty’s recipe for scrumptious scones are a special treat on cool winter mornings.

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Broccoli side dish »

Broccoli is most digestible and nutritious when it is cooked until tender.

Dijon Turkey Stew with Butternut Squash and Kale »

This warming and nourishing stew is delicious by itself, but if you want to you can serve it with crackers or bread.

Mashed Squash »

Delicious Kabocha and Red Kuri squashes have a dense, texture similar to potatoes.

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