
*New Issue out now!
Current Bakery Flavors:
MONDAY: Coconut Cardamom Rose GFV Muffin, Lemon Raspberry Muffin, Chocolate Almond Scone, Peach Cobbler GFV Scone
TUESDAY: Chocolate Orange GFV Muffin, Carrot Cake Muffin, Raspberry Coconut Scone, Pistachio Cardamom Rosewater GFV Scone
WEDNESDAY: Honey Lavender GFV Muffin, Tropical Paradise Muffin, Gingered Orange Peach Scone, Strawberry Lime GFV Scone
THURSDAY: Turmeric Latte GFV Muffin, Blueberry Streusel Muffin, Dark Chocolate Matcha Scone, Raspberry Coconut GFV Scone
FRIDAY: Blackberry Lemon Poppyseed GFV Muffin, Almond Joy Muffin, Peach Cobbler Scone, S’mores GFV Scone
SATURDAY: Chocolate Peanut Butter GFV Muffin, Banana Walnut Muffin, Chocolate Orange Scone, Blueberry Coconut Lime GFV Scone
SUNDAY: Strawberry Banana GFV Muffin, Blackberry Lemon Poppyseed Muffin, Pistachio Cardamom Rose Scone, Lemon Raspberry GFV Scone
Hot Soup of the Day:
❖ Beef & Barley Soup
❖ Vegan Posole
❖ Spicy Squash Stew
Bread Schedule:
Every weekday you can find these FRESH baked breads in our Deli:
MONDAY: GFV Artisan Bread, Spelt Energy Bread
WEDNESDAY: GFV Artisan Bread, Spinach Walnut Spelt Bread
THURSDAY: Plain Spelt Bread
FRIDAY: GFV Artisan Bread, Ciabatta Rolls
Local Produce:
Locally grown Ramps, Greens, Red Leaf Lettuce, Winter Squash, Turnips, Wheat Grass, Covington Sweet Potatoes, Bonita Sweet Potato, Lions-mane Mushrooms, Baby Bok Choy, Chard
Deli Grab & Go:
Our Deli has seasonal and freshly prepared salads, sandwiches, sushi and to-go meal options, and check out our freshly made baked goods in our Bakery, as well!

Become an Owner!
Access Owner-Basics deals, a monthly Owner Appreciation Discount, Wellness Department Discounts, a Patronage Refund, Special Order Discounts, Access to the Organic Press & more…
The Mission of the Co-op:
“As an owner-operated cooperative, our mission is to provide organic and wholesome natural foods, supplements and health care products, and to encourage informed choice through education and exceptional service to our customers and community.”
