Seasonal Recipes
Open: Mon ~ Sat 7-9 pm, Sun: 8-8 pm
Hot Soup of the Day:
Masoor Dal (Vegan)
Lamb and Barley
Spicy Sweet Potato Coconut (Gluten Free, Vegan)
Local Produce:
Locally grown Greens, Red Leaf Lettuce, Winter Squash, Turnips, Wheat Grass, Covington Sweet Potatoes, Bonita Sweet Potato, Lions-mane Mushrooms, Baby Bok Choy, Chard
Bakery flavors this month:
Deli Grab & Go:
Our Deli has seasonal and freshly prepared salads, sandwiches, sushi and to-go meal options, and check out our freshly made baked goods in our Bakery, as well!
MONDAY
Coffee Cake GFV Muffin
Chocolate Chip Muffin
Blueberry Lemon Scone
Chocolate Covered Strawberries GFV Scone
TUESDAY
Tropical Paradise GFV Muffin
Cinnamon Pecan Muffin
Raspberry Lime Scone
Apple Pie GFV Scone
WEDNESDAY
Blackberry GFV Muffin
Peanut Butter Muffin
Mexican Hot Chocolate Scone
Chocolate Chip Pecan GFV Scone
THURSDAY
Carrot Cake GFV Muffin
Blueberry Streusel Muffin
Lemon Poppy Seed
Coconut Chocolate Cherry GFV Scone
FRIDAY
Vanilla Nut & Seed GFV Muffin
Strawberry Peach Muffin
Chocolate Chip Almond Scone
Blueberry Lemon Ginger GFV Scone
SATURDAY:
Blueberry Cardamom Coffee Cake GFV Muffin
Honey Peanut Butter Banana Muffin
Cherry Almond Scone
Blackberry Orange GFV Scone
SUNDAY:
Orange Almond Rose GFV Muffin
Triple Berry Coffee Cake Muffin
Blueberry Lemon Ginger Scone
Ginger Peach GFV Scone
Become an Owner!
Access Owner-Basics deals, a monthly Owner Appreciation Discount, Wellness Department Discounts, a Patronage Refund, Special Order Discounts, Access to the Organic Press & more…
The Mission of the Co-op:
“As an owner-operated cooperative, our mission is to provide organic and wholesome natural foods, supplements and health care products, and to encourage informed choice through education and exceptional service to our customers and community.”
